Kinesiology is the science of how the body moves. With a deep understanding of anatomy, movement patterns, and injury prevention, I design personalized training programs that are safe, effective, and rooted in evidence-based practice.

Whether you're recovering from an injury, starting your fitness journey, or looking to move better and feel stronger, you'll get expert guidance tailored to your goals.

You’re not just getting a trainer — you’re getting a supportive partner who’s committed to your long-term health, strength, and confidence.