FREE INITIAL CONSULT

⋆ FREE INITIAL CONSULT

“Fitness is the gateway to getting what you want out of life - you just need the right person to help you get there

We believe your time & money is valuable, and you should get a rockstar trainer who goes above and beyond ⬇️

  • Expert guidance from a kinesiologist

  • Affordable pricing

  • Escape from the crowds at big box gyms

  • Personalized attention and support

  • Expert injury management

  • Exclusive privacy

  • Child-friendly facility

That means:

kinesiologist helping a customer

Hey! I’m Melissa. I’m thrilled to have you here!

kinesiologist doing a stretch

With extensive experience in the gym, I intimately understand the challenges and uncertainties you may face—whether it's navigating the complexities of fitness, overcoming injuries, or striving to reach your goals.

Having supported countless individuals through similar journeys, I founded this company to offer tailored solutions and personalized support.

I hold a Bachelor's degree in Human Kinetics, specializing in human movement, and 5+ years of my own strength training, I offer a unique blend of personal understanding and specialized knowledge.

If you're seeking genuine care and unwavering commitment to help you achieve your goals, look no further—I'm your girl!

“"Kinesiology offers specialized strength training unavailable anywhere else"

— Melissa, Bach. Human Kinetics

kinesiologist

Let’s Get Started

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What People Are Saying…

We love Melissa and really enjoy her outgoing personality and her dedication to top-notch service”

— LG

“I was immediately impressed with her knowledge, professionalism and empathetic nature. She really took the time to understand the extent of my injuries and my limitations to ensure that she could come up with the best possible recovery plan for me. Since that initial meeting, Melissa has remained completely committed to helping me and I am so grateful that I was able to be her client”

— AH

“Melissa does a fabulous job! She is super hard working and truly loves what she does. I would highly recommend her to anyone”

— BB